Over 10 years ago I was fortunate enough to meet and work with a holistic medical doctor who introduced me to the concept of using whole foods to heal my body ~ the idea of using food as medicine. Thus began my quest to explore natural healing strategies using food to address imbalances and deficiencies. Having been so inspired by this healer ~ I started studying nutrition, reading many books, attending seminars and webinars which lead me to enroll in the Nutritional Therapy Program and become a Certified Nutritional Therapy Consultant (NTC). With my nutrition training and my prior college education degree ~ I found a perfect marriage in educating and empowering others to achieve vibrant health. As an NTC, I am able to work with clients one on one and in group settings teaching them how to make diet and lifestyle choices that benefit their health and well being greatly.
When I am not talking nutrition I enjoy spending time with my husband, family and friends, exercising, cooking nutrient dense whole food meals, and traveling to the west coast to visit our three sons.
As always, feel free to contact me if you need information or have questions. Let your healing journey begin today!